University away from Arizona social psychologist John Gottman features demonstrated an appartment away from behavior since «the new Four Horsemen,» referring to a symbol of the brand new apocalypse about Publication out-of Disclosure.
- Criticism: To provide problems as though it have been the consequence of the fresh new almost every other individuals bad character.
- Contempt: The brand new suggestion that you will be premium in some way to another people.
- Stonewalling: An effective refusal to interact and gives feedback.
- Defensiveness: Denial of obligation for all the section of a challenge. [1,2]
Gottman notes one to even when these personality try stop-productive along side long-term, i will slide straight back on them through the tiring experience because we discover him or her soothing. Continue reading «This does not mean that individuals blithely skip our problems otherwise one to we are not able to keep ourselves responsible»